+91-807-775-7951| info.cyt@gmail.com
Block D-137, Sector 51, Noida, Uttar Pradesh 201301
About Me
Hi, I’m Himanshi Sharma, a Counselling Psychologist with 2–3 years of experience in counselling and hospital-based mental health care. I work with individuals, teens, couples, Teens and families navigating emotional, behavioural, and psychological challenges. I believe therapy is more than just talking about problems — it is a space where people can feel emotionally safe, understood, and slowly begin their journey towards healing, self-awareness, and emotional growth. My approach is warm, compassionate, and collaborative, focused on helping individuals understand their emotions, build healthier coping patterns, and reconnect with themselves in a more balanced and meaningful way. I primarily integrate CBT, mindfulness-based approaches, supportive therapy, and practical coping strategies tailored to each person’s unique needs and experiences. I also have experience in psychological assessments, psychoeducation, and working within NABH-compliant healthcare settings while maintaining ethical and client-centred mental health care practices.
Services
Individual CounsellingCouple CounsellingTeen CounsellingWorkshops/TrainingDiagnosis
Expertise
Stress ManagementAnxietyDepressionSelf EsteemTime ManagementWork Life BalanceBurnoutLife TransitionsGrief And LossAnger ManagementMotivationCognitive Behavioural Therapy (CBT)Humanistic TherapyMindfulness-Based TherapySolution-Focused Brief Therapy (SFBT)Acceptance and Commitment Therapy (ACT)Art TherapyPlay TherapyGroup TherapyMarital CounsellingFamily TherapyCouples CounsellingDivorce and SeparationConflict ResolutionTrust IssuesIntimacy IssuesDialectical Behavioural Therapy (DBT)Psychodynamic TherapyEye Movement Desensitization and Reprocessing (EMDR)Interpersonal Therapy (IPT)Narrative TherapyGeneralized Anxiety Disorder (GAD)Communication IssuesPre-Marital Counselling
Leave a Review for Himanshi Sharma
Client Feedback (16)
A
I’ve only had one session with Himanshi, but it was a very positive experience. She’s friendly, fun, and motivating, and made me feel comfortable opening up. I’m looking forward to working with her more.
Harsh kp
I had a very positive experience with Himanshi Sharma. She is compassionate, patient, and creates a safe, non-judgmental space to express thoughts and emotions. Her insights were helpful, and she listened attentively while guiding me through my concerns with empathy and professionalism. I felt understood, supported, and more confident after our sessions. I would highly recommend her to anyone looking for a skilled and caring therapist.