Our Story & Vision

Making Mental Health

Founded in 2020, Choose Your Therapist connects individuals across India with verified psychologists — because everyone deserves to be heard.

Mr. Deepak Kumar, Founder & Director at Choose Your Therapist
Mr. Deepak Kumar — Founder & Director
A Note From Our Founder

When I started Choose Your Therapist in 2020, mental health support in India was hard to find, harder to trust, and hardest to afford. I built this platform because reaching out for help should never be the hardest part of healing. Every therapist on our network is personally verified, every session is confidential, and every person who comes to us is met with care — not judgment.

Mr. Deepak Kumar
Founder & Director, Choose Your Therapist LLP
About The Platform

What Choose Your Therapist Stands For

Who We Are

Choose Your Therapist (CYT) was founded in 2020, at a time when India was facing an unprecedented mental health crisis brought on by the pandemic. What began as a small effort to connect people with therapists has grown into a structured, MCA & MSME registered mental health platform, built on one simple belief — that quality psychological support should be within everyone's reach, not just a privileged few.

We work with individuals, couples, and families across every stage of life — from students navigating academic pressure to professionals managing burnout, from couples working through conflict to parents seeking guidance for their children. Every person who comes to CYT is met with the same standard of care: confidential, non-judgmental, and genuinely attentive.

What We Offer

At the heart of CYT is a growing network of verified psychologists, counsellors, and psychiatrists, each screened for their qualifications, licenses, and clinical experience before they're allowed to see a single client. Sessions are available online — by video or audio call, from anywhere in the world — or in person at our clinical spaces in Noida and Delhi NCR.

Beyond one-on-one therapy, CYT runs workshops and awareness programs, a structured internship and supervision track for psychology students, and a pro bono counselling initiative for those who cannot afford paid sessions. Whether it's a first session or a long-term therapeutic relationship, our goal stays the same — making the first step towards help the easiest one.

Frequently Asked Questions

Questions About Choose Your Therapist

Yes. Choose Your Therapist is registered under the MCA (Ministry of Corporate Affairs) and MSME, and operates as Choose Your Therapist LLP. Every psychologist on our platform is independently verified before they're allowed to see a client.
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Each therapist is screened for their educational qualifications, professional license, and clinical experience before being onboarded. We review credentials directly rather than relying on self-reported information.
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Yes, completely. What you share with your therapist stays between you and them. We do not share session content, and your identity is never disclosed without your consent.
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Yes. Sessions are available online by video or audio call from anywhere, or in person at our clinical spaces in Noida and Delhi NCR — you can pick whichever format works best for you.
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Yes. Alongside our regular services, we run a pro bono counselling initiative for individuals who cannot afford paid therapy, so cost is never the reason someone goes without support.
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We run a structured internship and supervision track for psychology students, alongside opportunities in research, content, and outreach. You can apply through our internship registration page.
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Have a question about therapy itself? See our full FAQ →

REAL CLIENT REVIEWS

What Our Clients Say

Verified reviews from clients who found the right therapist with us.

✓ Verified

"The platform connected me with a fantastic therapist who truly understood my needs. I feel supported every step of the way."


Priya Patel
Session with
CYT Therapist
✓ Verified

"This platform has been a lifesaver. My therapist is compassionate and skilled, providing the support I need to cope with anxiety."


Nandini
Session with
CYT Therapist
✓ Verified

"Finding a therapist who listens and understands has made a world of difference. Easy process, highly recommend!"


Shivani
Session with
CYT Therapist
✓ Verified

"An incredible experience. My therapist helped me navigate tough times and I've learned so much about myself."


Prakshit
Session with
CYT Therapist
✓ Verified

"Booking was seamless and the therapist very professional. I felt heard from session one and have seen real progress."


Rohit Sharma
Session with
CYT Therapist
Sector 51, Noida, Uttar Pradesh, India