Making Mental Health
Founded in 2020, Choose Your Therapist connects individuals across India with verified psychologists — because everyone deserves to be heard.

When I started Choose Your Therapist in 2020, mental health support in India was hard to find, harder to trust, and hardest to afford. I built this platform because reaching out for help should never be the hardest part of healing. Every therapist on our network is personally verified, every session is confidential, and every person who comes to us is met with care — not judgment.
What Choose Your Therapist Stands For
Who We Are
Choose Your Therapist (CYT) was founded in 2020, at a time when India was facing an unprecedented mental health crisis brought on by the pandemic. What began as a small effort to connect people with therapists has grown into a structured, MCA & MSME registered mental health platform, built on one simple belief — that quality psychological support should be within everyone's reach, not just a privileged few.
We work with individuals, couples, and families across every stage of life — from students navigating academic pressure to professionals managing burnout, from couples working through conflict to parents seeking guidance for their children. Every person who comes to CYT is met with the same standard of care: confidential, non-judgmental, and genuinely attentive.
What We Offer
At the heart of CYT is a growing network of verified psychologists, counsellors, and psychiatrists, each screened for their qualifications, licenses, and clinical experience before they're allowed to see a single client. Sessions are available online — by video or audio call, from anywhere in the world — or in person at our clinical spaces in Noida and Delhi NCR.
Beyond one-on-one therapy, CYT runs workshops and awareness programs, a structured internship and supervision track for psychology students, and a pro bono counselling initiative for those who cannot afford paid sessions. Whether it's a first session or a long-term therapeutic relationship, our goal stays the same — making the first step towards help the easiest one.
Questions About Choose Your Therapist
What Our Clients Say
Verified reviews from clients who found the right therapist with us.
