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If You're in Crisis
If you or someone you know is in immediate danger or experiencing a mental health emergency, please contact emergency services immediately.
Emergency Services
Call 112 (India)Mental Health Helpline
Tele Manas: 1800 89 14416Mental Health Support Resources
Access professional help and support services available 24/7 across India
National Mental Health Helplines
- Tele Manas:1800 89 14416(24/7, Toll-free)
- Vandrevala Foundation:9999 666 555(24/7)
- AASRA:98204 66726(24/7)
- Connecting NGO:99220 04305(24/7)
State Mental Health Helplines
- Delhi:011-23389090
- Maharashtra:022-25521111
- Karnataka:080-46110007
- Tamil Nadu:044-28411800
When to Seek Emergency Help
- Suicidal thoughts or self-harm
- Severe depression or anxiety
- Psychotic episodes or hallucinations
- Substance abuse emergencies
- Domestic violence situations
- Child abuse concerns
Remember: If someone is in immediate danger, call emergency services (112) first.
Need Non-Emergency Support?
For non-emergency mental health concerns, our platform connects you with licensed therapists. Professional help is available through scheduled consultations.