+91-807-775-7951| info.cyt@gmail.com
Block D-137, Sector 51, Noida, Uttar Pradesh 201301
About Me
Hi, I’m a Counselling Psychologist with a Master’s Degree in Psychology. I believe that healing begins with feeling understood. In my sessions, I create a warm and safe space where you can freely express yourself and work through what’s on your mind. Together, we focus on self-awareness, emotional balance, and building a life that feels more connected and fulfilling.
Services
Couple CounsellingWorkshops/TrainingTeen CounsellingIndividual Counselling
Expertise
Stress ManagementAnxietySelf EsteemGrief And LossLife TransitionsWork Life BalanceTime ManagementDepressionBurnoutAnger ManagementMotivationCognitive Behavioural Therapy (CBT)Humanistic TherapyMindfulness-Based TherapySolution-Focused Brief Therapy (SFBT)Acceptance and Commitment Therapy (ACT)Art TherapyInterpersonal Therapy (IPT)Couples CounsellingConflict ResolutionCommunication Issues