+91-807-775-7951| info.cyt@gmail.com
Block D-137, Sector 51, Noida, Uttar Pradesh 201301
About Me
Aastha Gupta Psychologist LinkedIn- https://www.linkedin.com/in/aastha-gupta-b54a2117b/ Instagram: the_breathe_heal_grow_project
Services
Individual CounsellingWorkshops/TrainingTeen CounsellingCouple Counselling
Expertise
Stress ManagementAnxietyDepressionSelf EsteemTime ManagementWork Life BalanceBurnoutLife TransitionsGrief And LossAnger ManagementMotivationConflict ResolutionCommunication IssuesTrust IssuesPre-Marital CounsellingCognitive Behavioural Therapy (CBT)Dialectical Behavioural Therapy (DBT)Humanistic TherapyMindfulness-Based TherapySolution-Focused Brief Therapy (SFBT)Acceptance and Commitment Therapy (ACT)Interpersonal Therapy (IPT)Group Therapy

