+91-807-775-7951| info.cyt@gmail.com
Block D-137, Sector 51, Noida, Uttar Pradesh 201301
About Me
As a Counselling Psychologist, I see therapy as a gentle unfolding — a space where stories can be shared, patterns can be understood, and healing can begin. I work with individuals navigating anxiety, relationship difficulties, burnout, trauma, and life transitions, helping them reconnect with their inner strength and clarity. My therapeutic style blends compassion with curiosity. Using an integrative approach grounded in humanistic values, cognitive-behavioral insights, and mindfulness practices, I tailor each session to reflect the unique needs of the person in front of me. I believe that everyone holds the potential for change — sometimes we just need the right space to pause, reflect, and rediscover ourselves. Whether you're feeling stuck, overwhelmed, or simply seeking deeper understanding, I offer a space that is calm, collaborative, and rooted in respect. Therapy with me isn’t about quick fixes — it's about sustainable inner work that leads to meaningful growth.
Services
Individual CounsellingCouple CounsellingTeen CounsellingWorkshops/Training
Expertise
Play TherapyArt TherapyFamily TherapyGroup TherapyHumanistic TherapyCognitive Behavioural Therapy (CBT)Narrative TherapyInterpersonal Therapy (IPT)Marital CounsellingPre-Marital CounsellingCouples CounsellingParent-Child RelationshipDivorce and SeparationCommunication IssuesConflict ResolutionTrust IssuesIntimacy IssuesMotivationGrief And LossWork Life BalanceTime ManagementSelf EsteemBurnoutAnxietyStress ManagementLife TransitionsAnger ManagementDepression