+91-807-775-7951| info.cyt@gmail.com
Block D-137, Sector 51, Noida, Uttar Pradesh 201301
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About Me
“I am a people person who loves working with individuals and families to help them go through life’s challenges . Expertise in relationship, trauma, child, and parent counselling. With over 7 years of experience in schools and corporates, I am passionate about helping people understand themselves better and lead healthier lives. ”I believe in making mental health simple, accessible, and stigma-free. My passion is to create safe spaces where people feel heard, supported, and empowered.
Services
Individual CounsellingCouple CounsellingTeen CounsellingWorkshops/Training
Expertise
Stress ManagementAnxietyDepressionSelf EsteemTime ManagementWork Life BalanceBurnoutLife TransitionsGrief And LossAnger ManagementMotivationCognitive Behavioural Therapy (CBT)Psychodynamic TherapyHumanistic TherapyMindfulness-Based TherapyMarital CounsellingFamily TherapyParent-Child RelationshipCouples CounsellingDivorce and SeparationConflict ResolutionCommunication IssuesTrust IssuesIntimacy IssuesPre-Marital Counselling