+91-807-775-7951| info.cyt@gmail.com
Block D-137, Sector 51, Noida, Uttar Pradesh 201301
About Me
I am dedicated psychologist with a Diploma in Counselling and over five years of professional experience in the field of mental health. Currently pursuing a Ph.D. in Psychology, I bring both academic knowledge and practical expertise to their practice. With a strong background in counselling, I have worked extensively with individuals from diverse age groups and cultural backgrounds, providing support for concerns such as stress, anxiety, depression, relationship challenges, and personal development. I am committed to fostering a safe, empathetic, and non-judgmental space where clients can explore their thoughts and emotions while developing healthier coping strategies. Passionate about bridging research and practice, I integrates evidence-based therapeutic approaches with a client-centered perspective to encourage growth, resilience, and overall wellbeing. Their ongoing doctoral research further strengthens their ability to contribute meaningfully to both individual care and the broader field of psychology.
Services
Individual CounsellingTeen CounsellingWorkshops/Training
Expertise
Stress ManagementAnxietyDepressionSelf EsteemTime ManagementWork Life BalanceMotivationBurnoutLife TransitionsGrief And LossAnger ManagementCognitive Behavioural Therapy (CBT)Mindfulness-Based TherapyGroup TherapyPsychodynamic TherapyBipolar DisorderObsessive-Compulsive Disorder (OCD)Parent-Child RelationshipFamily TherapyConflict ResolutionPre-Marital CounsellingCommunication IssuesTrust IssuesCouples CounsellingMarital CounsellingSchizophreniaSolution-Focused Brief Therapy (SFBT)Interpersonal Therapy (IPT)