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About
I am a Counselling Psychologist passionate about helping people feel heard, supported, and understood. With a background in Human Development and Family Therapy, I have worked with children, adolescents, and adults to navigate stress, relationships, self-esteem, and emotional well-being. I believe every person has the strength to heal and grow when given a safe and non-judgmental space. My approach is empathetic, client-centered, and practical—aimed at building resilience and empowering individuals in their everyday lives. Sessions are available in Hindi and English, both online and in person, to ensure comfort and accessibility.
Services Offered
Individual CounsellingCouple CounsellingWorkshops/TrainingTeen Counselling
Areas of Expertise
Stress ManagementAnxietyDepressionSelf EsteemTime ManagementWork Life BalanceBurnoutLife TransitionsGrief And LossAnger ManagementMotivationEating DisordersPersonality DisordersAutism Spectrum Disorder (ASD)Attention Deficit Hyperactivity Disorder (ADHD)Post-Traumatic Stress Disorder (PTSD)Obsessive-Compulsive Disorder (OCD)Bipolar DisorderMindfulness-Based TherapyHumanistic TherapyPsychodynamic TherapyCognitive Behavioural Therapy (CBT)Acceptance and Commitment Therapy (ACT)Group TherapyFamily TherapyInterpersonal Therapy (IPT)Art TherapyPlay TherapyDivorce and SeparationCouples CounsellingParent-Child RelationshipMarital CounsellingConflict ResolutionCommunication IssuesTrust IssuesIntimacy IssuesPre-Marital Counselling