About
Over the past five years, I’ve had the privilege of working across teaching, research, and counselling—each phase helping me understand how people heal, grow, and make sense of their emotions. My journey began with a deep curiosity about what truly helps individuals feel seen and supported, which led me to contribute to the National Mental Health Survey-2 (AIIMS Rishikesh & NIMHANS), where I worked on large-scale mental health assessments and awareness programs. In my counselling practice, I work primarily with adults navigating anxiety, overthinking, panic attacks, trauma, relationship challenges, and body image concerns. My approach is integrative, combining Cognitive Therapy to help clients challenge unhelpful thoughts and Mindfulness-based techniques to build awareness, calm, and emotional resilience in everyday life. I see therapy as a space to pause, breathe, and slowly reconnect with the parts of yourself you may have forgotten along the way.
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Areas of Expertise
Leave a Review for Deepak Kumar
Client Feedback (19)
Kamaira
At Choose Your Therapist has been an invaluable experience. Deepak sir fosters a deeply supportive, ethical, and client-centered environment that perfectly models the standard of care I aspire to have as an emerging professional. I cannot recommend this clinic enough, both as a supportive space for professional development and a top-tier environment for therapeutic support.
Nidhi Agarwal
Building on my existing knowledge of counselling psychology, the opportunity to explore under the guidance of Mr. Deepak_Psychologist (Choose Your Therapist) has further enriched my understanding and provided valuable practical insights that continue to shape my professional growth. His guidance has enabled me to explore the real-world dimensions of counselling beyond theoretical concepts, deepening my understanding of ethical practice, client-centered communication, case conceptualization, and evidence-based therapeutic interventions. I greatly appreciate his dedication to psychology and the support he provides throughout the learning process. His expertise and guidance have been invaluable, and I highly recommend him to anyone seeking an experienced psychologist and a knowledgeable professional in the field.
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