Answers To Your Frequently Asked Questions.


Ready to get started?

Ask Queries

Frequently Asked Questions

Choose Your Therapist LLP is an online service platform for mental health well-being. It provides a network of mental health experts in an easy, convenient and affordable manner. Here you can make an online appointment with experts, easily and can connect them through chat, audio, and video. We make sure that they all are verified and experienced counselors/psychologists/clinical psychologist/Psychiatrist.
"Choose Your Therapist LLP" registered office is based in Uttarakhand, India. Yet, as we are an online platform, you can reach out to experts online from any part of India.
Here, experts help in dealing with stress and anxiety faced in different domains of life including Relationships, Work, Stress, Depression, Parenting Challenges, Self Confidence, and more. Including we are managing to provide Internships & workshops to young minds to help their journey to be future successful Therapists
Here, your confidentiality is safe. None of the information, provided to an experts will be shared with anyone inside or outside of ChooseYourTherapist. The only thing we require is an email address OR a phone number for password confirmation and recovery.
Counseling is a space that encourages a person to talk about their thoughts, feelings, and emotions without any judgment or stigmatization. The counselor is trained to help you identify and understand your thoughts and emotions and move toward developing healthy coping strategies and behavior in the process.
Online Therapy and Counselling is effective as per many scientific researches. Online Counselling & therapy is the most effective and comfortable way to help you overcome your emotional and mental issues. It helps you connect with your therapist based on your convenience, comfort, and need. Many types of research have highlighted that online counseling & therapy is as effective and successful in dealing with mental health problems as face-to-face therapy. Choose Your Therapist provides the best online therapy and counseling services in India. You can book your sessions from all around the country and get connected to top certified psychologists.
Experts on ChooseYourTherapist are licensed, trained, experienced, and accredited psychologists (Ph.D. / PsyD) or licensed professional counselors (LPC). All of them have a Master's Degree or a Doctorate Degree in their field. They have been qualified and certified by their state's professional board after completing the necessary education, exams, training, and practice.
You can discuss any challenge you are facing. It can be about relationships with others, a significant other, marriage, career goals, academics, social interactions, friends, parenting, self-esteem and confidence, and more. We're here to listen to anything you have to say and help.
Choose Your Therapist is a platform to assist you with stress and anxiety. You can avail a session at any time of the day. At Choose Your Therapist we give experts freedom to work in any part of the day. To avail a session with a particular expert, please check for availability at that time of the day.
Yes, all our counseling sessions are paid. Although you may browse through our Blog articles and videos. Our Blog space has posts curated by Psychologists on Relationships, Self-Confidence, Anxiety, Work/Career/Academic Stress, Parenting, and more. It does not involve Counselling and Therapy.
Counseling is not just about making you neutral from the negative but also enhancing positivity and better results in the overall domain of your life. So, you must not just take the advice but integrate the learning from the sessions for long-term benefits and growth.
4 sessions are usually the most opted ones for the beginners and usually, they opt for more sessions after the completions.
Audio sessions are the most opted ones but We have found that for the best communication and faster results Video sessions are the most effective ones. Chat sessions are slow in nature and are helpful in the cases where you need only small advice and your situation is very mild in nature. The therapist can recommend you to change the medium of your sessions and you must be willing to come out of your comfort zone if it is possible depending upon your other environmental factors.
Choosing the no. of sessions also depends upon your need and situation, usually, problems like anxiety, stress, depression, fears, and phobias, etc from at least 6 months or more can take a few weeks or months to heal, so continuous sessions are recommended in that situation. The therapist will guide you further about the session's quantity and frequency
At Choose Your Therapist(As the name Suggest), you can choose your therapist as per your need. we make it easy for you by a rating and feedback process. You can choose your expert by checking all the factors like expertise, skills, ratings. In some cases, if someone requires our suggestion, we are always there to help you with choosing the best exspert according to your need or condition.
Here at Choose Your Therapist, you can choose, your therapist according to your need/condition. However, in many scenarios, the therapist can't make this happen due to availability. We request you to be comfortable in whatever gender of the therapist is as everyone is trained to be non-judgemental towards the clients. You can trust and open yourself freely with any therapist. Everyone is equally experienced to make you feel comfortable.
  • You have thoughts of hurting yourself or others.
  • You are a minor or you are under the care of a legal guardian.
  • You are in an urgent crisis or an emergency situation.
  • You have been diagnosed with a severe mental illness, or if you have been advised to be in psychological supervision or psychiatric care.
  • You were required to undergo therapy or counseling either by a court order or by any other authority.
  • You do not have a device that can connect to the Internet or you do not have a reliable Internet connection.
  • Chatting live with your counselor
  • Speaking over the phone with your counselor.
  • Video conferencing with your counselor.
You can use different ways at different times as you wish, based on your needs, availability, and convenience.
This depends on your needs and varies a lot from one person to another. Some people feel they get most of the value after just a few weeks, while others prefer to stick to the program for an extended period of time. This is completely up to you
The service is provided by independent providers who work directly with you. These providers are not employees of CHOOSEYOURTHERAPIST LLP and the site doesn't oversee them professionally. Our mission is to build, maintain, and support a platform that lets users and counselors communicate effectively, and to facilitate this channel so they can get the most out of their interaction.